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Become the best version of yourself
Bespoke 1-on-1 and small group training for weight loss and sports peformance.
Simple process, extraordinary results
1
nutrition
Develop a meal plan designed to help you hit your goals.
2
exercise
work with Jamie 1-on-1 or in your small group executing your tailored program.
3
Lifestyle
Work with Jamie to identify opportunities outside of the gym to elevate your quality of life.
most popular programs
1-on-1
your gym, your time. Work through your program 1-on-1 with Jamie. The fastest way to achieve your goals.
Small Group
Share a program and gym time with 1 or 2 friends who share the same goals. A great way to save money and reach your goals fast.
Medium Group
For a max of 6 people. Have fun sharing the same program and gym time while reaching your goals and saving money on a tailored fitness experience.

Meet Jamie
Jamie Wells is a passionate, inspiring fitness advocate who has declared it her mission to help people of all ages and walks of life achieve their physical and mental health goals. With over 10 years of experience as a personal trainer, Jamie founded Jamie Wells Bespoke Fitness Experience to provide an empowering, comprehensive approach to customizing each client’s journey. Her expertise encompasses sports nutrition, resistance training, body mechanics, and core conditioning, along with holistic health coaching on the mental and spiritual aspects of wellness. Armed with her infectious enthusiasm for fitness and knowledge of biomechanics, she encourages her clients to stay focused on their end goal while having fun along the way.
Don't just workout, Enjoy the experience.
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